The Four Reliances

First, rely on the spirit and meaning of the teachings, not on the words;

Second, rely on the teachings, not on the personality of the teacher;

Third, rely on real wisdom, not superficial interpretation;

And fourth, rely on the essence of your pure Wisdom Mind, not on judgmental perceptions.

The five good qualities necessary to follow the Noble Path to Enlightenment

1. Good health

2. Confidence

3. Diligence

4. Sincerity of purpose

5. Wisdom

5 habits to purify your mind

1. Have the right ideas of things (we must rid the mind of worldly passions)

2. Practice careful and patient mind control (this is the key to removing worldly passions)

3. We must have the correct ideas with regard to the use of all things (Clothing, food, etc. only in relation to the body’s needs)

4. Learn endurance!

5. Avoid all dangers along the path.